Lately, I have learnt to be so thankful even when I feel very sad. I just made up my mind to focus on the brighter things of life. You know the best things I have in my life like family, friends, work, good health and all. Ironically its made me stronger and hopeful about the future because I realized that am blessed and even when it doesn't feel like it, and when things are not working out the way I want them to it still doesn't change the fact that am blessed so when am sad or carried away by situations around me I listen to inspirational songs. Wow!!! It works like magic before I know it my spirit is lifted and am singing along and next thing i try to search for sadness and depression but they are no where to be found.
Trust me you should try it sometime! So keep being hopeful and stay happy. Cheers!!!
P.S A big Thk u 2 Ema Oche.